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A staple in many kitchens, this tuber may protect against oxidative stress and inflammation, according to research. However, remember to feed it in moderation.

Fluffy, starchy and compliments many dishes, this grain is a staple in many cuisines. Does it deserve a spot in your pet’s meals, too? Read this article to find out.

Served properly and obtained from the right sources, this oily saltwater fish contains healthy fats that can help boost your pet's health, while being a scrumptious snack.

Apart from their crunchy goodness, these green veggies can offer your pet a diverse array of nutrients, like polyphenols, fiber, and even vitamin C. Discover how you can include them in your pet's meals.

Popular in tropical places like Hawaii, this food can add an interesting texture to your pet's meals, but make sure you cook it properly. Because it's high in starch, only give it in small amounts. Here's how to share it with them.

These small pulses add a boost of bioactive compounds when used as a food topper or added to pet treat recipes. There's an important caveat, though — they need to be cooked properly. Find out how.

It can be added to smoothies, desserts, pies — and to your pet's food bowl! Not only is this fruit rich in flavonoids and antioxidants, but it also contains a component that may help whiten your pet's teeth, for a brighter smile. Find out how to safely give it to your pets.

It's one of the best types of foods you can share with pets, as it's loaded with antioxidants that can boost immunity, slow down aging and promote mitochondrial health.

With a rich history and renowned for its assorted nutrients, this veggie may support your pet's health when served in small quantities.