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Cooked gently and without seasonings, this protein alternative is rich in astaxanthin and omega-3 fats. Tip: Make sure to select wild-caught varieties for maximum benefits.

Your pet's gut health plays a crucial role in their biological functions and protection against diseases. Give them this key ingredient to keep their gut in check.

Feeding these small, sweet-sour fruits to your pet may help ward off chronic diseases and keep them from gaining unwanted pounds, but are they 100% OK for companion animals? Here's what you should know when sharing this food with them.

Valued for its diverse culinary applications, research shows this ancient veggie is rich in prebiotics and phenolic compounds that may benefit your pet's health.

These small pulses add a boost of bioactive compounds when used as a food topper or added to pet treat recipes. There's an important caveat, though — they need to be cooked properly. Find out how.

A popular ingredient added to pastry, jams and jellies, this sweet but slightly tart fruit will add color, flavor and antioxidants to your pet's food bowl. Make sure to remove the pits before feeding!

A quintessential spring vegetable, this tasty green spear offers prebiotics for a healthy microbiome, as well as antioxidants for better defense against diseases. Find out how to offer it to your pet.

Can be offered raw to your pet for an extra crunch, this leafy veggie contains a wealth of bioactive compounds that may support your pet's health in various ways. Dive deep into its health benefits here!

It's one of the best types of foods you can share with pets, as it's loaded with antioxidants that can boost immunity, slow down aging and promote mitochondrial health.