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Cooked gently and without seasonings, this protein alternative is rich in astaxanthin and omega-3 fats. Tip: Make sure to select wild-caught varieties for maximum benefits.

It's indispensable to many cuisines, imparting powerful flavors and a wide array of health benefits. Many pet parents mistake it as toxic for dogs, but that's a misconception - it's actually beneficial when fed in the right amounts.

People who want to 'eat healthy' often opt for this grain as an alternative to white rice, because it’s less processed and said to be more nutritious. But can it be good for your pets as well?

Most Thanksgiving turkey recipes use a lot of salt, spices and seasonings that may not be healthy for pets. If you want to give them a bite, make sure to feed this plain and without the bones.

According to animal studies, the brilliant pigments in this food offer neuroprotective and anti-inflammatory effects. What’s the best way to add it to your pet’s meals? Read here to find out.

Consumed as a spice and valued as an herbal medicine for centuries, this aromatic rhizome is rich in various bioactive compounds that possess powerful healing properties, including calming your pet's tummy troubles. Find out how you can incorporate ginger into their meals.

Rich in beta-carotene and other antioxidants, this refreshing, bright yellow fruit is the perfect summertime treat both for you and your furry pal.

This beta-carotene-rich food can help boost your pet’s eyesight and immune health. If you have a teething puppy, giving them a raw frozen piece (with supervision, of course) can help ease their teething pain.

Called 'Mother Nature's original superfood,' this simple, easy to prepare and inexpensive source of bioavailable nutrients is a staple food around the world, but did you know that it can be shared with pets as well?